Sunday, April 12, 2009
Blog 11
If everyone lived with our futures in mind I do believe that we would all live with differently. I definitely would live different because I would make it a habit to exercise regularly and eat a healthier diet. I am so stuck in my ways of not eating the most healthy foods and I am trying to work on this habit. We all have bad habits whether it is not eating a balanced diet, smoking, or living a sedentary lifestyle. Once you have created bad habits it is very difficult to break these habits because it is so easy to continue doing what you are comfortable doing rather than doing something that you do not normally do. I wish that I was raised to eat healthier and to exercise regularly because habits start when you are young. I feel that if we all thought about our future more we would realize that what we do in the present as far as our health, it will affect our future health. Our health is very important, but we often do not realize this until it is too late. many Americans are dealing with different chronic diseases that are caused by the bad habits that were not corrected. I do want to correct my habits and think about my future as well as my future health!
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Well said! I agree totally!I too have bad habits that I am working towards correcting so that it doesn't affect my life in the future. We all grow up thinking about the present. Noone thinks about 10 years from now. As a child I remember my mother always saying "lets think about the present, worry about the future later". Those are words that I will not repeat to my children now. It is important for everyone to be know that choices we make now will affect our future.
ReplyDeleteThe way you are trained growing up definately influence your future. It is important that we practive a healthy lifestyle while young rather than waiting until it is too late. When i was growing up if physical activities was part of my daily life i think it would not be as difficult has it is now. It is important that we think of our future in anything that we do in the present.
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